Mikewalt's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
201.1 lb Lost so far: 4.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.
on diet Mikewalt's own diet   losing 0.2 lb a week

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Mikewalt recorded a Weight Entry at 209.0 lb.

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