loos3id's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
197.4 lb Lost so far: 83.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
760 kcal Fat: 14.92g | Prot: 45.91g | Carb: 104.64g.   Breakfast: Skim Milk, Carbmaster Raspberry Yumberry, Frosted Mini-Wheats Bite Size - Original, Skim Milk. Lunch: Jewish Rye Melba Thin, Jewish Rye Melba Thin, Turkey Pastrami, Hard Salted Pretzels. Snacks/Other: Sugar Free Popsicles, Jewish Rye Melba Thin, Skim Milk, Egg. more...
2181 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet  

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loos3id updated their Food Diary.
loos3id updated their Food Diary.
loos3id recorded a Weigh In at 229.0 lb.
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Mell Muchison recorded a Weigh In at 193.0 lb.
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a9rob recorded a Weigh In at 224.0 lb.
John10251 commented on Redbone54's Weigh In.
Alison K recorded a Weigh In at 136.4 lb.
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vanekatherina recorded a Weigh In at 192.9 lb.
Hipaagrammy supported wakamiya's Journal Entry.