loos3id's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
197.4 lb Lost so far: 83.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
760 kcal Fat: 14.92g | Prot: 45.91g | Carb: 104.64g.   Breakfast: Skim Milk, Frosted Mini-Wheats Bite Size - Original, Skim Milk, Carbmaster Raspberry Yumberry. Lunch: Turkey Pastrami, Jewish Rye Melba Thin, Jewish Rye Melba Thin, Hard Salted Pretzels. Snacks/Other: Egg, Sugar Free Popsicles, Skim Milk, Jewish Rye Melba Thin. more...
2181 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet  

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bcbickford recorded a Weigh In at 170.6 lb.
Rayne1313 recorded a Weigh In at 215.0 lb.
earthmamaursa recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hudalol supported their Weigh In.
luina replied to Connoni's post - Grams, Calories, & Pie Charts, oh my!.
cjpetry recorded a Weigh In at 245.8 lb.
Ruth E D recorded a Weigh In at 145.6 lb.