loos3id's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
197.4 lb Lost so far: 83.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
760 kcal Fat: 14.92g | Prot: 45.91g | Carb: 104.64g.   Breakfast: Skim Milk, Frosted Mini-Wheats Bite Size - Original, Carbmaster Raspberry Yumberry, Skim Milk. Lunch: Turkey Pastrami, Hard Salted Pretzels, Jewish Rye Melba Thin, Jewish Rye Melba Thin. Snacks/Other: Skim Milk, Sugar Free Popsicles, Egg, Jewish Rye Melba Thin. more...
2181 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet

Other Journals for loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

loos3id recorded a Weigh In at 233.6 lb.
loos3id recorded a Weigh In at 231.2 lb.
loos3id commented on their Journal Entry.
loos3id commented on their Journal Entry.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported eddie1261's Journal Entry.
anewannie updated their Food Diary.
BransGram08 recorded a Weigh In at 209.8 lb.
MightyFull supported clsmith3244's Weigh In.
vence04 recorded a Journal Entry and a Weigh In at 265.2 lb.
lyptic supported eddie1261's Journal Entry.
tenjack recorded a Weigh In at 199.5 lb.
Bula93 recorded a Weigh In at 204.8 lb.