loos3id's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
197.4 lb Lost so far: 83.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
760 kcal Fat: 14.92g | Prot: 45.91g | Carb: 104.64g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Carbmaster Raspberry Yumberry, Skim Milk, Skim Milk. Lunch: Jewish Rye Melba Thin, Turkey Pastrami, Jewish Rye Melba Thin, Hard Salted Pretzels. Snacks/Other: Skim Milk, Sugar Free Popsicles, Egg, Jewish Rye Melba Thin. more...
2181 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

loos3id's own diet

Other Journals for loos3id's own diet



loos3id's weight history


loos3id's Recent Activity

loos3id's Own Activity

loos3id recorded a Weigh In at 231.0 lb.
loos3id recorded a Weigh In at 233.6 lb.

loos3id's Buddies

No recent activity.

Other Member Diet Recent Activity

kghosh recorded a Weigh In at 295.2 lb.
taritai joined group 20's with 50-100 lbs to Lose.
yego recorded a Weigh In at 195.0 lb.
Dray289 recorded a Weigh In at 164.0 lb.
Nunoo88 recorded a Weigh In at 154.5 lb.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
neptunist added Karol Anne's Veggie Soup recipe to their cook book.
88elizabethcady88 updated their Exercise Diary.