HeidiSchroeder's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
139.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
2184 kcal Fat: 80.94g | Prot: 95.27g | Carb: 280.20g.   Breakfast: Orange Juice, Nutri-Grain Whole Wheat Waffles, Sugar, Whole Milk. Lunch: Watermelon. Dinner: Ketchup, Potato French Fries, Hamburger Buns, Dill Cucumber Pickles, Red Tomatoes, Mayonnaise, Swiss Cheese, Original BBQ Sauce, Chicken Breast (Skin Not Eaten), Bacon. Snacks/Other: Oatmeal Cookies (with Raisins), Beef Empanadas. more...
2387 kcal Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 1 hour, Housework - 2 hours, Sleeping - 10 hours, Resting - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeidiSchroeder's own diet



HeidiSchroeder's weight history


HeidiSchroeder's Recent Activity

HeidiSchroeder's Own Activity

HeidiSchroeder recorded a Weigh In at 145.8 lb.
HeidiSchroeder recorded a Weigh In at 146.6 lb.
HeidiSchroeder recorded a Weigh In at 146.0 lb.
HeidiSchroeder recorded a Weigh In at 146.4 lb.

HeidiSchroeder's Buddies

No recent activity.

Other Member Diet Recent Activity

tonysalt recorded a Weigh In at 281.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BantingChic updated their Food Diary.
beetlejuicy recorded a Weigh In at 280.0 lb.
bigindian81 recorded a Weigh In at 190.0 lb.
AliceD66 recorded a Weigh In at 146.0 lb.
kettem recorded a Journal Entry and a Weigh In at 120.2 lb.
MeatPieLover recorded a Weigh In at 206.1 lb.