HeidiSchroeder's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
139.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
2184 kcal Fat: 80.94g | Prot: 95.27g | Carb: 280.20g.   Breakfast: Orange Juice, Nutri-Grain Whole Wheat Waffles, Sugar, Whole Milk. Lunch: Watermelon. Dinner: Chicken Breast (Skin Not Eaten), Bacon, Original BBQ Sauce, Mayonnaise, Swiss Cheese, Dill Cucumber Pickles, Ketchup, Red Tomatoes, Potato French Fries, Hamburger Buns. Snacks/Other: Oatmeal Cookies (with Raisins), Beef Empanadas. more...
2387 kcal Activities & Exercise: Sitting - 3 hours, Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 1 hour, Housework - 2 hours, Sleeping - 10 hours, Resting - 5 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HeidiSchroeder's own diet



HeidiSchroeder's weight history


HeidiSchroeder's Recent Activity

HeidiSchroeder's Own Activity

HeidiSchroeder recorded a Weigh In at 142.4 lb.
HeidiSchroeder recorded a Weigh In at 141.8 lb.
HeidiSchroeder recorded a Weigh In at 142.4 lb.
HeidiSchroeder recorded a Weigh In at 143.0 lb.

HeidiSchroeder's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported Chillie Willie's Journal Entry.
Sdbard@gmail.com recorded a Weigh In at 128.2 lb.
decleveland updated their Food Diary.
ammittai supported Asarver's Journal Entry.
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
KatiKau recorded a Weigh In at 143.0 lb.
stellacyd recorded a Weigh In at 140.8 lb.
rafterj1 recorded a Weigh In at 162.0 lb.