dtdoupe's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
161.2 lb Lost so far: 6.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
2309 kcal Fat: 111.18g | Prot: 66.79g | Carb: 279.41g.   Breakfast: Golden Grahams Cereal, Coffee (Brewed From Grounds) , Orange Juice , Bananas , Cream (Half & Half) , 2% Fat Milk. Lunch: Italian Flatbread Focaccia, Cream of Broccoli Soup. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, Macaroni or Pasta Salad, Italian Flatbread Focaccia. Snacks/Other: Hot Chocolate with 2% Milk (Tall), Almonds , Cheddar Cheese , Tortilla Corn Chips, Oranges. more...
2784 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 8 minutes, Exercise machine (moderate) - 1 hour and 52 minutes. more...
on diet dtdoupe's own diet  

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dtdoupe recorded a Weigh In at 167.4 lb.
dtdoupe recorded a Weigh In at 165.8 lb.
dtdoupe recorded a Weigh In at 166.6 lb.
dtdoupe recorded a Weigh In at 165.2 lb.

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CarolDeRobertis recorded a Weigh In at 145.4 lb.
Luluk recorded a Weigh In at 146.7 lb.
Heidi Adendorff recorded a Weigh In at 183.2 lb.
servandobarron updated their Exercise Diary.
stoppingthecycle supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported sweethart2912's Journal Entry.
scroggins23 joined challenge Carb Free.