THINMAN's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
179.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1892 kcal Fat: 57.39g | Prot: 107.13g | Carb: 262.11g.   Breakfast: Milk (Nonfat) , Raspberries, Cheerios. Lunch: Organic Uncured Ham, Swiss Cheese (Low Fat) , Peanut Butter Caramel Surprise, Toasted Whole Wheat Bread. Dinner: Mini Ice Cream Sandwich, Raspberry Vinaigrette, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberry Banana Vivanno Smoothie (Grande), Krispy Treats Rice Squares. more...
2649 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 185.5 lb.
THINMAN recorded a Weigh In at 185.0 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

GogglesPaesano updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
snezica supported Gabriel Miranda AKA G B0SS's Journal Entry.
Evolutionmonkey recorded a Weigh In at 252.0 lb.
Brak recorded a Weigh In at 158.8 lb.
Deedee0429 recorded a Weigh In at 179.2 lb.
yessica127 recorded a Weigh In at 191.2 lb.
WigLee supported crazykatz's Journal Entry.