"Becky"'s Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
126.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1099 kcal Fat: 87.03g | Prot: 52.17g | Carb: 36.00g.   Breakfast: Heavy Cream, Coffee, Tropical Traditions Virgin Coconut Oil, Fried Egg without Fat, Butter (Salted). Lunch: Southern Cabbage, Cream Cheese. Snacks/Other: Sweet Potato, StarKist Foods Chunk White Albacore Tuna in Water, Hellmann's Real Mayonnaise, Coffee, Heavy Cream. more...
on diet Atkins   losing 4.9 lb a week

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"Becky" recorded a Weight Entry at 122.0 lb.
"Becky" supported Phoenix84's Journal Entry.
"Becky" supported Phoenix84's Journal Entry.
"Becky" recorded a Weight Entry at 123.0 lb.

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J'bizzle recorded a Weight Entry at 196.0 lb.
heath1975 recorded a Weight Entry at 205.0 lb.

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Gingerk65 supported Klynn82's Journal Entry.
gsmit3 updated their Exercise Diary.
8Patty commented on Chessire's Journal Entry.
kattay commented on Debbie Cousins's Journal Entry.
cherik1 supported Klynn82's Journal Entry.
murphthesurf supported Donna Cook RN's Weight Entry.
hvymetal recorded a Journal Entry.
we are what we eat commented on their Journal Entry.