Garden Goddess's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
153.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
869 kcal Fat: 46.38g | Prot: 77.15g | Carb: 31.92g.   Breakfast: Coffee (Brewed From Grounds), 4 Grain Hard Boiled Eggs, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Dole Bananas, Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Original, Naturade Pea Protein, Strawberries. Dinner: Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Eggland's Best Hard-Cooked Peeled Medium Eggs. more...
on diet Low Carbs Low Sugar   gaining 1.6 lb a week



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