Pete1998's Journal, 15 May 2013

The last couple days have been a bust. Pizza party at work. Vacation coming up next week. Fortunately, one of my cocktail dresses fits well. The other, sadly, does not fit like it did 5 years ago. :( Once we get to June, I promise to work harder.
196.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1248 kcal Fat: 67.29g | Prot: 68.66g | Carb: 123.76g.   Breakfast: Atkins Day Break Creamy Chocolate Shake. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Dannon Oikos Greek Nonfat Yogurt - Plain. Dinner: Whole Wheat Medium Shells, Velveeta Cheese. Snacks/Other: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal), Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar, Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate, Private Reserve Sugar Free Vanilla Caramel with Silky Chocolate Candy, Private Reserve Sugar Free 60% Cacao Dark Chocolate. more...
on diet Atkins  

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