mcb555's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
147.6 lb Lost so far: 10.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
284 kcal Fat: 8.08g | Prot: 25.36g | Carb: 27.05g.   Breakfast: Grapes, All Whites 100% Liquid Egg Whites. Lunch: Carb Conscious Caramel Nut Chocolate. more...
on diet mcb555's own diet  

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mcb555 recorded a Weigh In at 132.0 lb.
mcb555 recorded a Weigh In at 135.3 lb.

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MaSiMa85 joined group Very Low Calorie Diets.
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Randomambusher updated their Exercise Diary.