Gembolding's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
190.5 lb Lost so far: 74.1 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1112 kcal Fat: 112.10g | Prot: 157.22g | Carb: 407.22g.   Breakfast: Roomboter Ongezouten Smeerbare, Casino brood bruin, Boerenland Halfvolle Melk, Boerenland Halfvolle Melk, Whey Isolaat, duodeal witte broodjes ham en kaas. more...
on diet Gembolding's own diet  

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Gembolding recorded a Weigh In at 190.3 lb.
Gembolding recorded a Weigh In at 192.2 lb.
Gembolding recorded a Weigh In at 192.0 lb.
Gembolding recorded a Weigh In at 190.3 lb.

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Rokki158 recorded a Journal Entry and a Weigh In at 188.0 lb.
NativeBostonian recorded a Journal Entry and a Weigh In at 282.4 lb.
mikethemellow13 recorded a Weigh In at 179.0 lb.
gross405 commented on Jenfar's Journal Entry.
N851JM recorded a Weigh In at 188.0 lb.
Goodlifenvegas65 recorded a Weigh In at 183.0 lb.
Anna Lindecamp recorded a Weigh In at 130.0 lb.
Ayngel recorded a Journal Entry and a Weigh In at 149.0 lb.