1sonny's Journal, 14 May 2013

breakfast..?~coffee/banana/mandarin oranges
snacks..9~potato chips

daily total..31...
can't snack later!!! it's hard!!

Diet Calendar Entries for 14 May 2013:
993 kcal Fat: 59.75g | Prot: 23.50g | Carb: 101.00g.   Dinner: Extra Virgin Olive Oil, Spaghetti Noodles, Lost Vineyards Sangria Red wine, Sprouts Italian Chicken Sausage. Snacks/Other: Classic Potato Chips (28.3g). more...
1400 kcal Activities & Exercise: shop & work around house - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 1sonny's own diet

1sonny's weight history

1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 178.0 lb.
1sonny recorded a Weigh In at 178.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

mannky supported TonyFar's Weigh In.
Vopli updated their Exercise Diary.
MacMart recorded a Weigh In at 168.2 lb.
Kristina X recorded a Weigh In at 246.9 lb.
newdowilli updated their Food Diary.
jbruntt recorded a Weigh In at 193.1 lb.
APE MAN recorded a Journal Entry.
TonyFar recorded a Weigh In at 210.1 lb.