Glinda24's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
117.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
1308 kcal Fat: 18.39g | Prot: 74.22g | Carb: 235.94g.   Breakfast: Blueberries, Coconut Milk Creamer - Original, 100% Pure Coconut Water, Cocoa Roast Almonds 100 Calorie Pack, Almond Breeze Original Unsweetened Non-Dairy Beverage, Old Fashioned Oats, Coffee, Watermelon. Lunch: Sugar Free Apricot Preserves, Tomatoes, Multigrain Bread, Tomato Ketchup, Coffee, Mushrooms, Broccoli, Egg White, Sugar Free Grape Jelly with Fiber. Dinner: Bell Peppers, Miso, Baby Candy Cane Beets, Mild & Creamy Dijon Mustard, Calorie Free Sesame Ginger Dressing, Chicken stew 5/13/2013, ready PAC organic half baby greens and half spinach, Tomatoes. Snacks/Other: Watermelon. more...
on diet Glinda24's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Glinda24's own diet



Glinda24's weight history


Glinda24's Recent Activity

Glinda24's Own Activity

No recent activity.

Glinda24's Buddies

No recent activity.

Other Member Diet Recent Activity

Erika Maylane recorded a Weigh In at 136.7 lb.
gpawlf recorded a Weigh In at 135.0 lb.
DianeG213 updated their Food Diary.
UltraAmbiguousID recorded a Journal Entry and a Weigh In at 198.0 lb.
Thedvm recorded a Weigh In at 175.0 lb.
cdbowie recorded a Weigh In at 315.4 lb.
NeishaP updated their Exercise Diary.
Spammy dog recorded a Weigh In at 171.4 lb.