cordobarras's Journal, 13 May 2013

Intentar bajar a 63
164.2 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1609 kcal Fat: 88.09g | Prot: 111.21g | Carb: 93.00g.   Lunch: Jamon Cocido, Ya Cortado Semicurado. Dinner: Empanadillas de Atún, Picos, Atún Claro al Natural, Tomate Frito, Yogur 0% Grasa, Platano, Coca-Cola Zero, Huevo Cocido. more...
on diet cordobarras's own diet   gaining 0.2 lb a week

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