Hrrascal's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
214.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
336 kcal Fat: 16.07g | Prot: 11.88g | Carb: 36.78g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee, Bananas, Irish Creme Liquid Coffee Creamer, No Calorie Sweetener Packets. more...
on diet Hrrascal's own diet   gaining 7.0 lb a week

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Hrrascal's Own Activity

Hrrascal updated their Food Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 223.5 lb.
Hrrascal updated their Food Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 221.5 lb.

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kathyeastlick and wholefoodnut are now buddies.
Raylynn82 supported mrsduckie's Journal Entry.
C67241 supported Deb_N's Weigh In.
DairyFarmersWife and wholefoodnut are now buddies.
theoriginalcurvygirl and wholefoodnut are now buddies.
mmmtaylor recorded a Weigh In at 283.0 lb.
Deb_N supported their Weigh In.
bobb1966 recorded a Weigh In at 213.6 lb.