Hrrascal's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
214.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
336 kcal Fat: 16.07g | Prot: 11.88g | Carb: 36.78g.   Breakfast: Coffee, Bananas, No Calorie Sweetener Packets, Irish Creme Liquid Coffee Creamer, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
on diet Hrrascal's own diet   gaining 7.0 lb a week

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Hrrascal's Own Activity

Hrrascal updated their Food Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 223.5 lb.
Hrrascal updated their Food Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 221.5 lb.

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Skeetersd recorded a Weigh In at 163.8 lb.
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Toniann54 recorded a Weigh In at 159.0 lb.
jyopchick recorded a Weigh In at 130.4 lb.
Suzi161 commented on vegasgirl59's Journal Entry.
msbuggirl commented on their Weigh In.
Ade1973 replied to durlon's post - Second month, only 1 lb lost.
25j recorded a Weigh In at 277.5 lb.