Hrrascal's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
214.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
336 kcal Fat: 16.07g | Prot: 11.88g | Carb: 36.78g.   Breakfast: No Calorie Sweetener Packets, Irish Creme Liquid Coffee Creamer, Bananas, Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
on diet Hrrascal's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hrrascal's own diet



Hrrascal's weight history


Hrrascal's Recent Activity

Hrrascal's Own Activity

Hrrascal recorded a Weigh In at 211.0 lb.
Hrrascal recorded a Weigh In at 210.2 lb.
Hrrascal recorded a Weigh In at 209.0 lb.
Hrrascal recorded a Weigh In at 209.0 lb.

Hrrascal's Buddies

No recent activity.

Other Member Diet Recent Activity

qm920acjw recorded a Weigh In at 240.0 lb.
ray407 recorded a Weigh In at 188.8 lb.
glen commented on Mrsk81's Journal Entry.
landsend recorded a Weigh In at 231.3 lb.
bonniemo updated their Food Diary.
ddogger recorded a Weigh In at 169.0 lb.
Jlavos recorded a Weigh In at 191.1 lb.
RkTkFx supported P-U-N-X's Weigh In.