Hrrascal's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
214.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
336 kcal Fat: 16.07g | Prot: 11.88g | Carb: 36.78g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Coffee, Bananas, Irish Creme Liquid Coffee Creamer, No Calorie Sweetener Packets. more...
on diet Hrrascal's own diet   gaining 7.0 lb a week

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Hrrascal recorded a Weigh In at 218.5 lb.
Hrrascal recorded a Weigh In at 218.0 lb.
Hrrascal recorded a Weigh In at 217.0 lb.
Hrrascal recorded a Weigh In at 220.0 lb.

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VaniCao recorded a Weigh In at 115.0 lb.
ppjrooney updated their Exercise Diary.
Quiggley14 recorded a Weigh In at 142.0 lb.
Deris recorded a Weigh In at 150.1 lb.
Deb_N supported Justdoingtheunstuck's Journal Entry.
fibgalbbeli recorded a Weigh In at 120.0 lb.
selmanebadr recorded a Weigh In at 185.2 lb.
unamoyer commented on Justdoingtheunstuck's Journal Entry.