Hrrascal's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
214.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
336 kcal Fat: 16.07g | Prot: 11.88g | Carb: 36.78g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon, Irish Creme Liquid Coffee Creamer, No Calorie Sweetener Packets, Bananas, Coffee. more...
on diet Hrrascal's own diet   gaining 7.0 lb a week

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Hrrascal's Own Activity

Hrrascal recorded a Journal Entry and a Weigh In at 218.0 lb.
Hrrascal recorded a Journal Entry and a Weigh In at 218.0 lb.
Hrrascal recorded a Journal Entry and a Weigh In at 219.0 lb.
Hrrascal recorded a Weigh In at 219.0 lb.

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Other Member Diet Recent Activity

yaAndy recorded a Weigh In at 255.0 lb.
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ChowSinWon supported Vopli's Weigh In.
theswan74 recorded a Weigh In at 190.3 lb.
wmune recorded a Weigh In at 129.8 lb.
ochrepoint recorded a Weigh In at 171.5 lb.
Juliette1110 recorded a Weigh In at 164.4 lb.