susieque33333's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
228.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1153 kcal Fat: 38.97g | Prot: 43.38g | Carb: 176.87g.   Breakfast: Cream (Half & Half, Fat Free), Apples, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chewy Trail Mix Bars - Fruit & Nut, Light Chicken Noodle Soup. Lunch: Cucumber (Peeled), Tomatoes, Green Olives (Pickled, Canned or Bottled), Baby Spinach, Mixed Salad Greens, Sweet Red Peppers. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Rasberry. more...
on diet susieque33333's own diet   gaining 6.0 lb a week



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