AndiLambert's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
130.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1684 kcal Fat: 71.66g | Prot: 71.84g | Carb: 215.28g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , Light Vanilla Soymilk, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Artisan Fold It Flatbread - 5 Grain Flax, Chunk Light Tuna in Water (Pouch), Avocados . Dinner: Black Beans (Canned), Light Vanilla Soymilk, Mangos , Sweet Potato , Avocados . Snacks/Other: Crunchy Granola Bars - Pumpkin Spice Flax, Fruit Bars - Acai Blueberry, Organic Mixed Nuts. more...
1467 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndiLambert's own diet



AndiLambert's weight history


AndiLambert's Recent Activity

AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 132.0 lb.
AndiLambert recorded a Weigh In at 132.2 lb.
AndiLambert recorded a Weigh In at 132.0 lb.
AndiLambert recorded a Weigh In at 132.8 lb.

AndiLambert's Buddies

TAIC69 updated their Food Diary.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 132.0 lb.
msbuggirl supported Tulipgirl6's Journal Entry.
gangazumba recorded a Weigh In at 214.6 lb.
No member name recorded a Weigh In at 165.3 lb.
Just Imagine recorded a Weigh In at 188.0 lb.
KatiKau recorded a Weigh In at 142.5 lb.
sekline recorded a Weigh In at 207.0 lb.
martinbettler recorded a Weigh In at 172.0 lb.