AndiLambert's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
130.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1684 kcal Fat: 71.66g | Prot: 71.84g | Carb: 215.28g.   Breakfast: Light Vanilla Soymilk, Coffee (Brewed From Grounds) , GOLEAN Crisp! Toasted Berry Crumble, Blueberries . Lunch: Avocados , Chunk Light Tuna in Water (Pouch), Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Sweet Potato , Mangos , Avocados , Black Beans (Canned), Light Vanilla Soymilk. Snacks/Other: Organic Mixed Nuts, Crunchy Granola Bars - Pumpkin Spice Flax, Fruit Bars - Acai Blueberry. more...
1467 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 130.8 lb.
AndiLambert recorded a Weigh In at 131.2 lb.
AndiLambert recorded a Weigh In at 130.8 lb.
AndiLambert recorded a Weigh In at 131.4 lb.

AndiLambert's Buddies

faithgirlfl recorded a Weigh In at 136.6 lb.

Other Member Diet Recent Activity

genedougherty commented on latincharmer's Journal Entry.
Violeet recorded a Weigh In at 161.0 lb.
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ChihuahuaTN recorded a Weigh In at 203.2 lb.
walaasamir recorded a Weigh In at 156.5 lb.
AlisaE recorded a Weigh In at 165.8 lb.