Johnmark's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
190.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Johnmark's own diet   losing 3.9 lb a week



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nyglogirl1 recorded a Journal Entry and a Weigh In at 145.0 lb.
sonnymac commented on their Journal Entry.
jessberry updated their Food Diary.
billtech66 supported Rckc's Journal Entry.
AcupunctureNYC recorded a Weigh In at 100.0 lb.
BigBlittleitch recorded a Journal Entry and a Weigh In at 200.2 lb.
LadyinDenim commented on sburson's Weigh In.
Kedgel recorded a Weigh In at 266.8 lb.