Elli99's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
219.0 lb Lost so far: 19.1 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
1900 kcal Fat: 75.16g | Prot: 71.46g | Carb: 250.00g.   Breakfast: Menchies Cake Batter Frozen Yogurt, Menchies Cake Batter Frozen Yogurt, Menchies Cake Batter Frozen Yogurt, Hershey's Hot Fudge Topping, Reese's Peanut Butter Topping, Dairy Fresh Whipped Cream, Friendly's Crushed Oreos. Lunch: Southern Tsunami Sushi Bar Rainbow Roll, Pork Fried Dumpling, AMC Movie Theater Popcorn (Large). more...
on diet Atkins   losing 3.5 lb a week

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sweetlaura recorded a Weigh In at 196.2 lb.
MaxiesMom recorded a Weigh In at 187.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.