Lily Marie's Journal, 12 May 2013

Ok, so just back from 8 days in Italy. I fear that this 2kg gain will not be ALL the damage that's been done, but hey - it was worth it! Trying to do a fast day today, but have just had a glass of wine so that's blown it. Easy does it, will be back on track soon!
170.4 lb Lost so far: 1.5 lb.    Still to go: 18.3 lb.    Diet followed poorly.

Diet Calendar Entry for 12 May 2013:
629 kcal Fat: 19.47g | Prot: 10.95g | Carb: 70.35g.   Breakfast: Coffee (Brewed From Grounds), Honeydew Melons. Lunch: Marks & Spencer Tomato and Basil Soup. Dinner: New Covent Garden Carrot & Coriander Soup, Syrah Wine. more...
on diet 5:2 Fast Diet   gaining 2.4 lb a week


Sounds like you had a wonderful time in Italy :)  
12 May 13 by member: hbkim


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