alioopers's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
171.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   losing 0.9 lb a week

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Chrisk32 updated their Exercise Diary.
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RoeCampy replied to their group post - Quote for the Day?.
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