yella96's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
146.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
725 kcal Fat: 26.08g | Prot: 35.62g | Carb: 91.23g.   Breakfast: Coffee (Brewed From Grounds), Boiled Egg. Lunch: 6" Turkey Breast & Black Forest Ham, Processed American Cheese. Snacks/Other: Root Beer, Vanilla Ice Creams. more...
2183 kcal Activities & Exercise: Standing - 3 hours, Sitting - 13 hours, Sleeping - 8 hours. more...
on diet yella96's own diet   gaining 0.3 lb a week

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yella96 recorded a Weigh In at 149.2 lb.
yella96 recorded a Weigh In at 146.6 lb.
yella96 recorded a Weigh In at 152.2 lb.
yella96 recorded a Weigh In at 149.4 lb.

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