Qball57's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
173.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2758 kcal Fat: 115.03g | Prot: 110.27g | Carb: 303.08g.   Breakfast: Cinnamon Roll, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Ground Beef (95% Lean / 5% Fat). Dinner: Fried Apples, Corn Muffins, Fried Battered Catfish, Steak Fries. Snacks/Other: Sugar Free Hard Candies, Werther's Original Hard Candy, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2970 kcal Activities & Exercise: Elliptical - 1 hour and 3 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 7 hours and 57 minutes. more...
on diet Qball57's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

SeanKelly supported XshapeshiftX's Journal Entry.
Majogut recorded a Weight Entry at 127.9 lb.
beautifulcollarbone recorded a Journal Entry.
Jacquelyn Davis recorded a Journal Entry and a Weight Entry at 139.4 lb.
lovesdolphins81 updated their Food Diary.
Jchurc02 recorded a Weight Entry at 278.6 lb.
shirleylawson recorded a Journal Entry.
a1966guy commented on HCB's Journal Entry.