tuck1234's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
225.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1940 kcal Fat: 110.00g | Prot: 59.00g | Carb: 193.00g.   Breakfast: Chocolate Chunk Chewy Granola Bar, NUT-rition Heart Healthy Mix (Package), 45 Calories & Delightful Wheat Bread, Shedd's Spread plus Calcium and Vitamins. Dinner: Whole Wheat Bread, Shedd's Spread plus Calcium and Vitamins, Chicken Strip Basket with Country Gravy (4 Piece). more...
on diet tuck1234's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tuck1234's own diet



tuck1234's weight history


tuck1234's Recent Activity

tuck1234's Own Activity

No recent activity.

tuck1234's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Shirley b.'s Weigh In.
rebeccalou1 recorded a Weigh In at 175.0 lb.
Vania1119 recorded a Weigh In at 232.6 lb.
vitality82 recorded a Weigh In at 248.0 lb.
Shirley b. recorded a Weigh In at 143.9 lb.
MomjjjaLou commented on their Journal Entry.
Ben Cicione recorded a Weigh In at 215.0 lb.
crystalellett recorded a Weigh In at 247.0 lb.