fawkesmom's Journal, 08 May 2013

deleted

Diet Calendar Entries for 08 May 2013:
1794 kcal Fat: 32.87g | Prot: 69.91g | Carb: 322.90g.   Breakfast: Bananas, Agave Nectar, Organic Unsweetened Ricemilk, Rip's Big Bowl Tripple Berry Walnut, Pears. Lunch: Cos or Romaine Lettuce, potato hot dog bun, Kielbasa, Lite Gingerly Vinaigrette, Kale, Simply Heinz Tomato Ketchup, Bananas, Strawberries. Dinner: Baked Woven Wheats, Black soybean tofuplus, Steamfresh Frozen Broccoli and Cauliflower, sliced water chestnuts, cooked cut babycorn in water, Brown Rice (Medium-Grain, Cooked), Blackberries, Raspberries. more...
3078 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fawkesmom's own diet  

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You are doing amazing :) its all one day at a time, and I enjoy seeing how you are working on one change after another. The scale is a toughy. I hate how easy it is for it to alter my mood and how much I'm achieving. Keep up the great work hun!! 
08 May 13 by member: Shae206
Shae - exactly, that's why I'm trying to avoid it as much as possible so I can avoid the little ups and downs and just see the big picture. :) 
10 May 13 by member: fawkesmom

     
 

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