fawkesmom's Journal, 08 May 2013

deleted

Diet Calendar Entries for 08 May 2013:
1794 kcal Fat: 32.87g | Prot: 69.91g | Carb: 322.90g.   Breakfast: Pears, Rip's Big Bowl Tripple Berry Walnut, Organic Unsweetened Ricemilk, Bananas, Agave Nectar. Lunch: Kielbasa, Cos or Romaine Lettuce, Kale, Strawberries, Simply Heinz Tomato Ketchup, potato hot dog bun, Lite Gingerly Vinaigrette, Bananas. Dinner: Black soybean tofuplus, Brown Rice (Medium-Grain, Cooked), cooked cut babycorn in water, sliced water chestnuts, Raspberries, Blackberries, Baked Woven Wheats, Steamfresh Frozen Broccoli and Cauliflower. more...
3078 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fawkesmom's own diet  

   Support   

Comments 
You are doing amazing :) its all one day at a time, and I enjoy seeing how you are working on one change after another. The scale is a toughy. I hate how easy it is for it to alter my mood and how much I'm achieving. Keep up the great work hun!! 
08 May 13 by member: Shae206
Shae - exactly, that's why I'm trying to avoid it as much as possible so I can avoid the little ups and downs and just see the big picture. :) 
10 May 13 by member: fawkesmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fawkesmom's own diet



fawkesmom's weight history


fawkesmom's Recent Activity

fawkesmom's Own Activity

fawkesmom recorded a Weigh In at 277.0 lb.
fawkesmom recorded a Weigh In at 280.0 lb.
fawkesmom recorded a Weigh In at 280.0 lb.
fawkesmom recorded a Weigh In at 281.0 lb.

fawkesmom's Buddies

angel_face0145 recorded a Journal Entry.

Other Member Diet Recent Activity

kcamant updated their Food Diary.
Neurodroid updated their Exercise Diary.
skylarcalzada recorded a Weigh In at 182.0 lb.
jjamesv recorded a Weigh In at 163.1 lb.
John10251 replied to jmb3450's group post - Exercises on Total Gym 1700 Club.
Instantcrazy commented on lettygaylor's Journal Entry.
lrtellez updated their Exercise Diary.
KMSmith1203 updated their Food Diary.