tdh11's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
175.0 lb Lost so far: 9.0 lb.    Still to go: 175.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
2705 kcal Activities & Exercise: Music playing - 1 hour, Bicycling (fast) - 15/mph - 35 minutes, Desk Work - 4 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet tdh11's own diet  

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