manufisher's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
258.4 lb Lost so far: 33.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1082 kcal Fat: 5.42g | Prot: 72.70g | Carb: 48.61g.   Breakfast: Tomatoes, Egg White , Green Peppers , Onions . Lunch: Chicken Breast (Skin Not Eaten), Green Peppers , Celery . Dinner: Tomatoes, Merlot Wine, Pacific Cod , Onions . more...
on diet manufisher's own diet  

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PeterParker72 recorded a Weigh In at 218.3 lb.
kasiaiwko recorded a Weigh In at 176.4 lb.
Rupertjohnson recorded a Weigh In at 236.3 lb.
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Sonia Khan recorded a Weigh In at 149.9 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.1 lb.
Poppetsie recorded a Weigh In at 110.2 lb.
kari29 updated their Exercise Diary.