sherrib00's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
138.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1817 kcal Fat: 76.83g | Prot: 139.26g | Carb: 122.65g.   Breakfast: Egg White , Extra Virgin Olive Oil, Jarlsberg Lite Swiss Cheese,  rice,quinoa,beans, 730 am. Lunch:  rice,quinoa,beans, Extra Virgin Olive Oil, Chicken Breast, 12:30. Dinner: Fried Battered Fish, Atlantic Salmon (Farmed) , Extra Virgin Olive Oil,  rice,quinoa,beans, 630. Snacks/Other: Popcorn (Package), gluten free pizza, Chocolate Chips, Salted Caramel Frozen Yogurt, Cream Cheese, 2:30, 3:30, 4:30, 10:30, gluten free flatbread, ginger pear butter,  rice,quinoa,beans, Mini Babybel Light Original, Egg White , Total 0% Greek Yogurt, Walnuts, Egg, Hard Parmesan Cheese. more...
on diet sherrib00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherrib00's own diet



sherrib00's weight history


sherrib00's Recent Activity

sherrib00's Own Activity

sherrib00 recorded a Weigh In at 150.2 lb.
sherrib00 recorded a Weigh In at 151.6 lb.
sherrib00 recorded a Weigh In at 152.8 lb.
sherrib00 recorded a Weigh In at 149.4 lb.

sherrib00's Buddies

No recent activity.

Other Member Diet Recent Activity

Harkotics recorded a Weigh In at 155.0 lb.
pinkmoo recorded a Journal Entry and a Weigh In at 146.0 lb.
patmeg recorded a Weigh In at 216.9 lb.
aaldendo updated their Food Diary.
Diablo360x replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Atolley recorded a Weigh In at 98.3 lb.
Marty70 supported AJLea's Journal Entry.
DrFarha recorded a Weigh In at 151.9 lb.