sherrib00's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
138.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1817 kcal Fat: 76.83g | Prot: 139.26g | Carb: 122.65g.   Breakfast: Extra Virgin Olive Oil, Jarlsberg Lite Swiss Cheese,  rice,quinoa,beans, 730 am, Egg White . Lunch:  rice,quinoa,beans, Extra Virgin Olive Oil, Chicken Breast, 12:30. Dinner: Fried Battered Fish, 630,  rice,quinoa,beans, Extra Virgin Olive Oil, Atlantic Salmon (Farmed) . Snacks/Other: Egg White , Mini Babybel Light Original, Hard Parmesan Cheese, Egg, Walnuts, Total 0% Greek Yogurt, Cream Cheese, Chocolate Chips, Salted Caramel Frozen Yogurt, 3:30, 4:30, 10:30, 2:30,  rice,quinoa,beans, Popcorn (Package), gluten free pizza, ginger pear butter, gluten free flatbread. more...
on diet sherrib00's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sherrib00's own diet

sherrib00's weight history

sherrib00's Recent Activity

sherrib00's Own Activity

sherrib00 recorded a Weigh In at 153.8 lb.
sherrib00 recorded a Weigh In at 154.4 lb.
sherrib00 recorded a Weigh In at 156.4 lb.

sherrib00's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl recorded a Journal Entry and a Weigh In at 169.0 lb.
rhontique replied to Mousy1109's group post - Low Carb Thanksgiving Dinner Suggestions.
BulletProof3 commented on their Journal Entry.
joetta55 recorded a Weigh In at 291.0 lb.
Scout1idf supported Sugar Waffle's Journal Entry.
GMac12 submitted a diet Tip.
fatnomore2012 recorded a Weigh In at 165.0 lb.
ccole_afs1 recorded a Weigh In at 182.0 lb.