sherrib00's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
138.8 lb Lost so far: 13.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1817 kcal Fat: 76.83g | Prot: 139.26g | Carb: 122.65g.   Breakfast: Egg White ,  rice,quinoa,beans, Extra Virgin Olive Oil, Jarlsberg Lite Swiss Cheese, 730 am. Lunch: Extra Virgin Olive Oil, 12:30,  rice,quinoa,beans, Chicken Breast. Dinner: Fried Battered Fish, Atlantic Salmon (Farmed) ,  rice,quinoa,beans, Extra Virgin Olive Oil, 630. Snacks/Other: Hard Parmesan Cheese, Chocolate Chips, Salted Caramel Frozen Yogurt, 2:30, 3:30, 4:30, 10:30,  rice,quinoa,beans, Popcorn (Package), gluten free pizza, ginger pear butter, gluten free flatbread, Mini Babybel Light Original, Egg White , Egg, Walnuts, Total 0% Greek Yogurt, Cream Cheese. more...
on diet sherrib00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherrib00's own diet



sherrib00's weight history


sherrib00's Recent Activity

sherrib00's Own Activity

sherrib00 recorded a Weigh In at 144.0 lb.
sherrib00 recorded a Weigh In at 145.6 lb.

sherrib00's Buddies

No recent activity.

Other Member Diet Recent Activity

fit_dushyant recorded a Weigh In at 163.1 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 127.2 lb.
packerboy recorded a Weigh In at 196.0 lb.
Hipaagrammy commented on Pixipi's Weigh In.
Klipshorn updated their Food Diary.
pigama recorded a Weigh In at 233.7 lb.
DeannaRaye recorded a Weigh In at 190.4 lb.
SarahAC recorded a Weigh In at 171.6 lb.