Brulej's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
208.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
733 kcal Fat: 25.39g | Prot: 82.79g | Carb: 41.95g.   Breakfast: Cage Free Grade A Brown Egg, Omega Blend Cooking Oil, All Whites. Lunch: Total 0% Greek Yogurt (Fage), Frozen Whole Strawberries, Dymatize Elite Whey Protein Gourmet Vanilla, Bananas . more...
on diet Brulej's own diet  

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Brulej recorded a Weigh In at 211.5 lb.
Brulej recorded a Weigh In at 213.0 lb.
Brulej recorded a Weigh In at 212.5 lb.
Brulej recorded a Weigh In at 214.0 lb.

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Frosty Heimdall supported northernmusician's Journal Entry.
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rock barton updated their Food Diary.
ravens1970 updated their Exercise Diary.
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