Brulej's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
208.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
733 kcal Fat: 25.39g | Prot: 82.79g | Carb: 41.95g.   Breakfast: Cage Free Grade A Brown Egg, Omega Blend Cooking Oil, All Whites. Lunch: Total 0% Greek Yogurt (Fage), Bananas , Dymatize Elite Whey Protein Gourmet Vanilla, Frozen Whole Strawberries. more...
on diet Brulej's own diet  

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Brulej recorded a Weigh In at 221.0 lb.
Brulej recorded a Weigh In at 219.0 lb.
Brulej recorded a Weigh In at 219.5 lb.
Brulej recorded a Weigh In at 219.0 lb.

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Rick132 recorded a Weigh In at 205.6 lb.
ranie queen updated their Food Diary.
unamoyer updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
malloryjones updated their Food Diary.
Kamoote supported HCB's Journal Entry.
Golfingrick recorded a Weigh In at 223.0 lb.
MissCar recorded a Weigh In at 155.0 lb.