Brulej's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
208.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
733 kcal Fat: 25.39g | Prot: 82.79g | Carb: 41.95g.   Breakfast: Omega Blend Cooking Oil, Cage Free Grade A Brown Egg, All Whites. Lunch: Total 0% Greek Yogurt (Fage), Frozen Whole Strawberries, Dymatize Elite Whey Protein Gourmet Vanilla, Bananas . more...
on diet Brulej's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brulej's own diet



Brulej's weight history


Brulej's Recent Activity

Brulej's Own Activity

Brulej recorded a Weigh In at 214.5 lb.
Brulej recorded a Weigh In at 217.0 lb.
Brulej recorded a Weigh In at 217.5 lb.
Brulej recorded a Weigh In at 217.0 lb.

Brulej's Buddies

No recent activity.

Other Member Diet Recent Activity

Rechel6 supported renee1222's Journal Entry.
Carmen2015 recorded a Weigh In at 193.3 lb.
millerm40 supported snezica's Journal Entry.
BigEZbob updated their Exercise Diary.
FITMOM29 recorded a Weigh In at 167.0 lb.
ittybittypeanut recorded a Weigh In at 140.0 lb.
axon22 recorded a Weigh In at 227.0 lb.
mr wmcbeath updated their Exercise Diary.