Judwetz's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
203.5 lb Lost so far: 23.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1296 kcal Fat: 51.47g | Prot: 80.87g | Carb: 125.90g.   Breakfast: Granulated Sugar, Nonfat Blueberry Greek Yogurt, Spiced Ham, Coffee (Espresso Brewed, Decaffeinated). Lunch: Baklava, Beef Meatballs, Mixed Green Salad. Dinner: Green Tea Ice Cream, Salmon Sashimi, Mixed Salad Greens, Salmon Sashimi. Snacks/Other: Baklava. more...
on diet Judwetz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Judwetz's own diet



Judwetz's weight history


Judwetz's Recent Activity

Judwetz's Own Activity

Judwetz recorded a Weigh In at 189.0 lb.
Judwetz recorded a Weigh In at 189.3 lb.
Judwetz recorded a Weigh In at 189.7 lb.
Judwetz recorded a Weigh In at 189.9 lb.

Judwetz's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported ahmaddaher's Journal Entry.
jmbeck recorded a Weigh In at 215.4 lb.
M1911 recorded a Weigh In at 231.0 lb.
shalamber1 recorded a Weigh In at 216.1 lb.
Scout1idf added Sundae's Tomato Guacamole recipe to their cook book.
mntwinsfan16 recorded a Journal Entry.
Mimzy63 updated their Exercise Diary.
Kipton recorded a Weigh In at 254.8 lb.