Judwetz's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
203.5 lb Lost so far: 23.1 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1296 kcal Fat: 51.47g | Prot: 80.87g | Carb: 125.90g.   Breakfast: Nonfat Blueberry Greek Yogurt, Coffee (Espresso Brewed, Decaffeinated), Spiced Ham, Granulated Sugar. Lunch: Baklava, Mixed Green Salad, Beef Meatballs. Dinner: Salmon Sashimi, Salmon Sashimi, Mixed Salad Greens, Green Tea Ice Cream. Snacks/Other: Baklava. more...
on diet Judwetz's own diet  

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Judwetz recorded a Weigh In at 200.1 lb.
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Judwetz recorded a Weigh In at 202.5 lb.
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tehzeta recorded a Weigh In at 156.5 lb.
LotusBeauty26 commented on their Journal Entry.
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Karenhumbert recorded a Weigh In at 169.6 lb.
Glaun replied to Andy Big Daddy's post - 56#.
CityGyrl recorded a Weigh In at 153.0 lb.