Judwetz's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
203.5 lb Lost so far: 23.1 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1296 kcal Fat: 51.47g | Prot: 80.87g | Carb: 125.90g.   Breakfast: Nonfat Blueberry Greek Yogurt, Spiced Ham, Granulated Sugar, Coffee (Espresso Brewed, Decaffeinated). Lunch: Beef Meatballs, Mixed Green Salad, Baklava. Dinner: Green Tea Ice Cream, Mixed Salad Greens, Salmon Sashimi, Salmon Sashimi. Snacks/Other: Baklava. more...
on diet Judwetz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Judwetz's own diet



Judwetz's weight history


Judwetz's Recent Activity

Judwetz's Own Activity

Judwetz recorded a Weigh In at 187.7 lb.
Judwetz recorded a Weigh In at 187.2 lb.
Judwetz recorded a Weigh In at 187.1 lb.
Judwetz recorded a Weigh In at 185.9 lb.

Judwetz's Buddies

No recent activity.

Other Member Diet Recent Activity

Dorothy0420 commented on millieska's Journal Entry.
stonechick69 joined group Team DiFusco's 21 Day Fix Challenge.
Sdbai3 commented on their Journal Entry.
Sugar Waffle supported deaby16's Journal Entry.
Gretch23 recorded a Weigh In at 219.0 lb.
froithmann recorded a Weigh In at 178.6 lb.
Raina Kalia recorded a Weigh In at 180.8 lb.
boyydz joined group 50's with 10-25 lbs to Lose.