Ronmlewis@hotmail.com's Journal, 06 May 2013

SUNDAY 5/5: BACK WEIGHTS AND 30 MINS/2 MILES TREADMILL
MONDAY 5/6: CHEST WEIGHTS IN MORNING ONLY.
214.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Ronmlewis@hotmail.com's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ronmlewis@hotmail.com's own diet



Ronmlewis@hotmail.com's weight history


Ronmlewis@hotmail.com's Recent Activity

Ronmlewis@hotmail.com's Own Activity

No recent activity.

Ronmlewis@hotmail.com's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 recorded a Weigh In at 342.4 lb.
kasplund updated their Exercise Diary.
fitb434 recorded a Weigh In at 163.1 lb.
little_pioneer updated their Food Diary.
Jmdtally recorded a Weigh In at 197.4 lb.
katieprice_fan recorded a Weigh In at 115.4 lb.
Cheryl Slone recorded a Weigh In at 282.0 lb.
crazykatz commented on their Journal Entry.