aliss90's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
130.1 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:
1581 kcal Fat: 83.14g | Prot: 77.39g | Carb: 129.88g.   Breakfast: Café con Leche, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada, Nocilla, Pan Rústico (Tostadas), Pan Blanco. Lunch: Pan Blanco, Lomo de Cerdo , Cebolla Frita con Aceite de Oliva. Dinner: Cebolla Frita Crujiente, Atun en Oliva, Picos Artesanos, Tomate cherry, Aceite de Oliva, Ensalada de Verduras Mixtas. Snacks/Other: Tarta Nata y Chocolate. more...
1828 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours and 30 minutes. more...
on diet aliss90's own diet  

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aliss90 recorded a Weigh In at 128.1 lb.
aliss90 recorded a Weigh In at 128.5 lb.
aliss90 recorded a Weigh In at 130.3 lb.
aliss90 recorded a Weigh In at 129.4 lb.

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Peter.child@msn.com recorded a Weigh In at 164.5 lb.
SpecialK6154 recorded a Weigh In at 149.9 lb.
mrsmole updated their Exercise Diary.
howardhughes recorded a Weigh In at 167.0 lb.
sjkerstetter recorded a Weigh In at 139.0 lb.
Hipaagrammy supported mannever92's Weigh In.
mannever92 recorded a Weigh In at 132.3 lb.
oldfatguy recorded a Weigh In at 220.0 lb.