motivation1111's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entries for 05 May 2013:
1072 kcal Fat: 41.90g | Prot: 122.08g | Carb: 47.09g.   Breakfast: Spelt Bread, Cottage Cheese (Lowfat 1% Milkfat), Egg, Cheese. Dinner: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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