Sovilla's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
176.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1183 kcal Fat: 67.20g | Prot: 100.48g | Carb: 41.51g.   Breakfast: Chocorite Shake. Lunch: Onions, Cooked Mushrooms (Fat Added in Cooking), Chocorite Shake, Great Value Heavy Whipping Cream Ultra Pasteurized, Kraft Tomato Basil String Cheese, Kraft String Cheese with 2% Milk. Dinner: Ground Beef (85% Lean / 15% Fat), American Cheese, Mayonnaise, Ketchup. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Sovilla's weight history


Sovilla's Recent Activity

Sovilla's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

cwooley recorded a Weight Entry at 149.0 lb.
cathyw2219 recorded a Weight Entry at 258.0 lb.
jwhite03 recorded a Weight Entry at 136.8 lb.
From371to184 supported Micahel D's Weight Entry.
YellowTrucker updated their Exercise Diary.
lowcarbmary recorded a Weight Entry at 138.4 lb.
MMDuff10 recorded a Weight Entry at 137.4 lb.
billym36 recorded a Weight Entry at 174.4 lb.