lv2cruze's Journal, 05 May 2013

Darn steak :-)
152.6 lb Lost so far: 10.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1313 kcal Fat: 29.18g | Prot: 67.18g | Carb: 91.09g.   Breakfast: Egg White, Fresh Pork Sausage, Coffee (Brewed From Grounds), Egg, Homestyle Waffles. Lunch: Deli Style Sliced Swiss Cheese, Turkey Breast Meat, Red Tomatoes. Dinner: Baby Carrots, Pork & Beans, Skinless Chicken Breast, Ricotta Cheese (Whole Milk). Snacks/Other: US Grade A Pure Honey, Espresso Truffles Chocolate, Green Tea, Cabernet Sauvignon Wine. more...
on diet lv2cruze's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lv2cruze's own diet



lv2cruze's weight history


lv2cruze's Recent Activity

lv2cruze's Own Activity

lv2cruze recorded a Journal Entry and a Weigh In at 154.6 lb.
lv2cruze recorded a Weigh In at 155.2 lb.
lv2cruze recorded a Weigh In at 155.4 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 155.6 lb.

lv2cruze's Buddies

No recent activity.

Other Member Diet Recent Activity

Silverthorne recorded a Weigh In at 211.6 lb.
TinaGis recorded a Journal Entry and a Weigh In at 219.0 lb.
iheartproduce recorded a Journal Entry.
tntitansfan recorded a Weigh In at 293.0 lb.
maternalone recorded a Weigh In at 295.0 lb.
Robbie Cain recorded a Weigh In at 189.4 lb.
BadBoyBlue updated their Food Diary.
j2bull recorded a Weigh In at 252.0 lb.