lv2cruze's Journal, 05 May 2013

Darn steak :-)
152.6 lb Lost so far: 10.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1313 kcal Fat: 29.18g | Prot: 67.18g | Carb: 91.09g.   Breakfast: Egg, Fresh Pork Sausage, Coffee (Brewed From Grounds), Homestyle Waffles, Egg White. Lunch: Turkey Breast Meat, Deli Style Sliced Swiss Cheese, Red Tomatoes. Dinner: Ricotta Cheese (Whole Milk), Skinless Chicken Breast, Pork & Beans, Baby Carrots. Snacks/Other: US Grade A Pure Honey, Green Tea, Espresso Truffles Chocolate, Cabernet Sauvignon Wine. more...
on diet lv2cruze's own diet   steady weight

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lv2cruze recorded a Weigh In at 152.2 lb.
lv2cruze recorded a Weigh In at 152.8 lb.
lv2cruze recorded a Weigh In at 153.0 lb.
lv2cruze recorded a Weigh In at 153.0 lb.

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DOINOU recorded a Weigh In at 190.7 lb.
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