sven125's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
155.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1223 kcal Fat: 64.32g | Prot: 102.39g | Carb: 67.83g.   Breakfast: Rotisserie Chicken, Mozzarella Cheese, Cooked Egg White. Lunch: Sweet Pickle Relish, Green Sweet Pepper, Real Mayonnaise with Omega 3, chunk white albacore tuna, Golden Delicious Apples, chunk white albacore tuna. Dinner: Greek Chicken Salad with No Dressing. Snacks/Other: Bananas, Raw Almonds. more...
on diet sven125's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sven125's weight history


sven125's Recent Activity

sven125's Own Activity

No recent activity.

sven125's Buddies

No recent activity.

Other Member Diet Recent Activity

constantinepanfilov recorded a Weight Entry at 133.2 lb.
LittleChang updated their Food Diary.
Tony Guerrero recorded a Weight Entry at 218.4 lb.
rannaryan recorded a Weight Entry at 168.6 lb.
ISYMFS7 updated their Exercise Diary.
JP4561 recorded a Journal Entry.
kniwolf recorded a Weight Entry at 189.6 lb.
MisterLucas recorded a Journal Entry and a Weight Entry at 125.4 lb.