sven125's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
155.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1223 kcal Fat: 64.32g | Prot: 102.39g | Carb: 67.83g.   Breakfast: Rotisserie Chicken, Mozzarella Cheese, Cooked Egg White. Lunch: Sweet Pickle Relish, Green Sweet Pepper, Real Mayonnaise with Omega 3, chunk white albacore tuna, Golden Delicious Apples, chunk white albacore tuna. Dinner: Greek Chicken Salad with No Dressing. Snacks/Other: Bananas, Raw Almonds. more...
on diet sven125's own diet   losing 2.8 lb a week

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