sven125's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
155.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2013:
1223 kcal Fat: 64.32g | Prot: 102.39g | Carb: 67.83g.   Breakfast: Cooked Egg White, Mozzarella Cheese, Rotisserie Chicken. Lunch: Golden Delicious Apples, chunk white albacore tuna, Real Mayonnaise with Omega 3, Sweet Pickle Relish, chunk white albacore tuna, Green Sweet Pepper. Dinner: Greek Chicken Salad with No Dressing. Snacks/Other: Raw Almonds, Bananas. more...
on diet sven125's own diet   gaining 0.0 lb a week

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