Qball57's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2888 kcal Fat: 147.21g | Prot: 122.33g | Carb: 288.21g.   Breakfast: Molasses Cookie, Lightly Salted Cashews Halves & Pieces. Lunch: Cornbread Muffin, Famous Fries, St. Louis Ribs, Baked Beans. Snacks/Other: Sugar Free Caramel Topping, Sugar Free Caramel Topping, Vanilla Ice Creams, Vanilla Ice Creams. more...
2142 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
on diet Qball57's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.6 lb.
Qball57 recorded a Weigh In at 176.2 lb.
Qball57 recorded a Weigh In at 179.2 lb.
Qball57 recorded a Weigh In at 178.6 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported zuelette's Weigh In.
Saliferous recorded a Journal Entry and a Weigh In at 128.4 lb.
Sugar Waffle supported BLACKPANTER1's Weigh In.
Lune1976 recorded a Weigh In at 262.0 lb.
Rockiesfan commented on LoadGod's Journal Entry.
Half-Mad updated their Food Diary.
Fbroniak recorded a Weigh In at 215.6 lb.
gingin40 supported kehfeh's Journal Entry.