Qball57's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
174.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
2888 kcal Fat: 147.21g | Prot: 122.33g | Carb: 288.21g.   Breakfast: Molasses Cookie, Lightly Salted Cashews Halves & Pieces. Lunch: Cornbread Muffin, Famous Fries, St. Louis Ribs, Baked Beans. Snacks/Other: Sugar Free Caramel Topping, Sugar Free Caramel Topping, Vanilla Ice Creams, Vanilla Ice Creams. more...
2142 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
on diet Qball57's own diet   losing 0.6 lb a week

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Qball57 recorded a Weigh In at 174.8 lb.
Qball57 recorded a Weigh In at 175.2 lb.
Qball57 recorded a Weigh In at 175.8 lb.
Qball57 recorded a Weigh In at 176.6 lb.

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JesusIsLord777 recorded a Weigh In at 154.6 lb.
dani333 recorded a Weigh In at 130.7 lb.
misspollyhadadolly recorded a Weigh In at 141.5 lb.
Vopli supported sohck's Weigh In.
Julich recorded a Weigh In at 163.1 lb.
battybabs recorded a Weigh In at 127.4 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.
AP800 recorded a Weigh In at 164.6 lb.