rogoxyz1's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
188.1 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1153 kcal Fat: 38.06g | Prot: 45.08g | Carb: 160.42g.   Breakfast: Marmelade, Butter (Gesalzen), Honig, Mehrkornbrot, Jogurti . Lunch: Möhren, Kristallzucker, Penne, Parmesan, Geschälte Tomaten in Tomatensaft, Butter (Gesalzen), Salz, Sellerie, Zwiebeln, Tomatenmark. more...
2794 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Housework - 3 hours and 20 minutes. more...
on diet rogoxyz1's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 178.8 lb.
rogoxyz1 recorded a Weigh In at 178.8 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.
rogoxyz1 recorded a Weigh In at 175.9 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

4 Rose commented on iulani's Journal Entry.
joshuavanier updated their Food Diary.
bman14 recorded a Weigh In at 172.4 lb.
LindaLee14 commented on iulani's Journal Entry.
GiselleBG recorded a Weigh In at 210.0 lb.
chickie9999 and BuffyBear are now buddies.
oddbarn recorded a Journal Entry and a Weigh In at 217.3 lb.
BuffyBear commented on Draglist's Journal Entry.