rogoxyz1's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
188.1 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
1153 kcal Fat: 38.06g | Prot: 45.08g | Carb: 160.42g.   Breakfast: Marmelade, Butter (Gesalzen), Honig, Mehrkornbrot, Jogurti . Lunch: Möhren, Kristallzucker, Penne, Parmesan, Geschälte Tomaten in Tomatensaft, Butter (Gesalzen), Salz, Sellerie, Zwiebeln, Tomatenmark. more...
2794 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Housework - 3 hours and 20 minutes. more...
on diet rogoxyz1's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 175.5 lb.
rogoxyz1 updated their Food Diary.
rogoxyz1 recorded a Weigh In at 177.0 lb.
rogoxyz1 recorded a Weigh In at 175.9 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark supported Instantcrazy's Journal Entry.
abbadabba commented on shaz7140's Journal Entry.
C67241 replied to LMS1230's post - A question on carbs.
Talelia commented on JacVat's Weigh In.
Donnas Twin updated their Food Diary.
willowwolf recorded a Weigh In at 197.1 lb.
valwat updated their Food Diary.
Momma324 recorded a Weigh In at 213.8 lb.