Ashish Kapoor's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
194.4 lb Lost so far: 1.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.
on diet Ashish Kapoor's own diet   gaining 0.7 lb a week

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djs2512 recorded a Weigh In at 182.0 lb.
Daveb500 recorded a Weigh In at 197.0 lb.
TorhildJ recorded a Journal Entry.
mfred recorded a Journal Entry and a Weigh In at 162.9 lb.
Richard Wheatley recorded a Weigh In at 196.0 lb.
jonathonlong updated their Exercise Diary.
puhpine supported Deb_N's Journal Entry.
BearMountain recorded a Weigh In at 248.8 lb.