Sewingwoman2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
209.0 lb Lost so far: 4.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1481 kcal Fat: 82.31g | Prot: 44.14g | Carb: 138.76g.   Lunch: Egg Omelet or Scrambled Egg with Cheese, Sausage Patty, Blueberry Pancakes, Raspberry Sauce. Dinner: Chia Seeds, Broccoli Flower Clusters, Pierogies, Country Style Pork Sausage, Marinara with Plum Tomatoes & Olive Oil, Sweet Bread Zucchini Nut. Snacks/Other: Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 95% Fat Free Oven Roasted White Turkey, Black Tea Bags, Honey. more...
2329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Sewingwoman2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sewingwoman2's own diet



Sewingwoman2's weight history


Sewingwoman2's Recent Activity

Sewingwoman2's Own Activity

No recent activity.

Sewingwoman2's Buddies

No recent activity.

Other Member Diet Recent Activity

FishLion recorded a Weigh In at 164.0 lb.
BrennKaysPlan updated their Food Diary.
dpennel updated their Food Diary.
yoloisfat recorded a Weigh In at 143.3 lb.
lucabrunelli recorded a Weigh In at 205.0 lb.
j.kim recorded a Weigh In at 143.4 lb.
AshDL227 recorded a Weigh In at 155.2 lb.
beccabea joined challenge Hydration Challenge (Drink water for weight loss!).