Sewingwoman2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
209.0 lb Lost so far: 4.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1481 kcal Fat: 82.31g | Prot: 44.14g | Carb: 138.76g.   Lunch: Egg Omelet or Scrambled Egg with Cheese, Blueberry Pancakes, Raspberry Sauce, Sausage Patty. Dinner: Country Style Pork Sausage, Sweet Bread Zucchini Nut, Marinara with Plum Tomatoes & Olive Oil, Chia Seeds, Pierogies, Broccoli Flower Clusters. Snacks/Other: Honey, Black Tea Bags, 95% Fat Free Oven Roasted White Turkey, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. more...
2329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Sewingwoman2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sewingwoman2's own diet



Sewingwoman2's weight history


Sewingwoman2's Recent Activity

Sewingwoman2's Own Activity

Sewingwoman2 recorded a Weigh In at 206.4 lb.
Sewingwoman2 recorded a Journal Entry and a Weigh In at 207.4 lb.

Sewingwoman2's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on PepperMill's Journal Entry.
jeannetheboog recorded a Weigh In at 170.0 lb.
miranda norman supported MiLewski's Weigh In.
tasneem33 recorded a Weigh In at 160.0 lb.
LissyFox recorded a Weigh In at 143.3 lb.
jenMGD64 recorded a Weigh In at 147.0 lb.
Popsilundius commented on TorhildJ's Journal Entry.
Khikha2 updated their Food Diary.