Sewingwoman2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
209.0 lb Lost so far: 4.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1481 kcal Fat: 82.31g | Prot: 44.14g | Carb: 138.76g.   Lunch: Egg Omelet or Scrambled Egg with Cheese, Sausage Patty, Blueberry Pancakes, Raspberry Sauce. Dinner: Chia Seeds, Broccoli Flower Clusters, Pierogies, Country Style Pork Sausage, Marinara with Plum Tomatoes & Olive Oil, Sweet Bread Zucchini Nut. Snacks/Other: Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 95% Fat Free Oven Roasted White Turkey, Black Tea Bags, Honey. more...
2329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Sewingwoman2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sewingwoman2's weight history


Sewingwoman2's Recent Activity

Sewingwoman2's Own Activity

No recent activity.

Sewingwoman2's Buddies

No recent activity.

Other Member Diet Recent Activity

skenley recorded a Weight Entry at 152.0 lb.
jpohl recorded a Weight Entry at 329.0 lb.
TomLong recorded a Journal Entry.
Fayella recorded a Weight Entry at 204.0 lb.
Goldie2012 recorded a Weight Entry at 131.8 lb.
Android_25 recorded a Weight Entry at 141.8 lb.
rudy lenzkes recorded a Weight Entry at 223.6 lb.
HCB supported randylj's Journal Entry.