Sewingwoman2's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
209.0 lb Lost so far: 4.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1481 kcal Fat: 82.31g | Prot: 44.14g | Carb: 138.76g.   Lunch: Blueberry Pancakes, Sausage Patty, Raspberry Sauce, Egg Omelet or Scrambled Egg with Cheese. Dinner: Country Style Pork Sausage, Pierogies, Broccoli Flower Clusters, Chia Seeds, Marinara with Plum Tomatoes & Olive Oil, Sweet Bread Zucchini Nut. Snacks/Other: Honey, Black Tea Bags, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, 95% Fat Free Oven Roasted White Turkey. more...
2329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Sewingwoman2's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sewingwoman2's own diet



Sewingwoman2's weight history


Sewingwoman2's Recent Activity

Sewingwoman2's Own Activity

Sewingwoman2 recorded a Weigh In at 208.6 lb.
Sewingwoman2 recorded a Weigh In at 209.6 lb.
Sewingwoman2 recorded a Journal Entry and a Weigh In at 213.6 lb.

Sewingwoman2's Buddies

No recent activity.

Other Member Diet Recent Activity

MurielDfl recorded a Weigh In at 179.0 lb.
celloman52 recorded a Weigh In at 264.2 lb.
crdiamond_99 updated their Food Diary.
JenniferB82 recorded a Weigh In at 361.2 lb.
bjcphq49 added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
TimSwift recorded a Weigh In at 200.0 lb.
mcintoshh recorded a Weigh In at 299.0 lb.
Galisteo recorded a Weigh In at 153.5 lb.