hali200's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
117.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
2019 kcal Fat: 98.43g | Prot: 50.12g | Carb: 246.08g.   Breakfast: Coffee with Cream, Tangerines (Mandarin Oranges), Danish Pastry. Lunch: Chicken Soup, Fish Stick Patty or Fillet. Dinner: Watermelon, Frozen Yogurt. Snacks/Other: Tortilla Corn Chips, Guacamole. more...
1560 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 12 hours. more...
on diet hali200's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hali200's own diet



hali200's weight history


hali200's Recent Activity

hali200's Own Activity

hali200 recorded a Weigh In at 124.5 lb.
hali200 recorded a Weigh In at 127.0 lb.
hali200 recorded a Weigh In at 121.6 lb.
hali200 recorded a Weigh In at 124.4 lb.

hali200's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported xohhjeez's Journal Entry.
mutaharkhalil recorded a Weigh In at 158.7 lb.
PoetessBella recorded a Weigh In at 185.0 lb.
stephaniehorton recorded a Weigh In at 133.8 lb.
LadyDorleac recorded a Weigh In at 390.4 lb.
3stonedown recorded a Journal Entry.
martinblazevski updated their Exercise Diary.
Betty Price recorded a Weigh In at 197.8 lb.