hali200's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
117.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
2019 kcal Fat: 98.43g | Prot: 50.12g | Carb: 246.08g.   Breakfast: Tangerines (Mandarin Oranges), Coffee with Cream, Danish Pastry. Lunch: Chicken Soup, Fish Stick Patty or Fillet. Dinner: Frozen Yogurt, Watermelon. Snacks/Other: Guacamole, Tortilla Corn Chips. more...
1560 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 12 hours. more...
on diet hali200's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hali200's own diet



hali200's weight history


hali200's Recent Activity

hali200's Own Activity

hali200 recorded a Weigh In at 122.0 lb.

hali200's Buddies

No recent activity.

Other Member Diet Recent Activity

Woodsman recorded a Weigh In at 237.0 lb.
ChicaLean commented on Socolova's Journal Entry.
ChristyLA commented on kari29's Journal Entry.
rockytu supported gilliansings's Journal Entry.
eastcoastgirl recorded a Weigh In at 287.0 lb.
georgecharles recorded a Weigh In at 219.0 lb.
rconrad7800 commented on SherrieC's Journal Entry.
AllieLittles updated their Exercise Diary.