Dstrehle's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.4 lb a week

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Dstrehle's Own Activity

Dstrehle updated their Exercise Diary.
Dstrehle joined challenge Make Movement a Habit.
Dstrehle recorded a Weigh In at 180.0 lb.

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alphamares commented on their Journal Entry.
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gmartineau supported Frosty Heimdall's Journal Entry.
Nivie supported SuccessThisTime58's Journal Entry.
jsmitherman recorded a Weigh In at 195.0 lb.
LO-Carb Karen supported their Journal Entry.
shel1807 recorded a Weigh In at 255.0 lb.