thecoach's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
194.0 lb Lost so far: 24.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet thecoach's own diet   losing 0.4 lb a week

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sexylikeapeanut supported ChristyLA's Journal Entry.
gnat824 replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
ChristyLA commented on their Journal Entry.

Other Member Diet Recent Activity

lochoa11 added Carrot's Chicken Stir-Fry recipe to their cook book.
Wabbadaz recorded a Weigh In at 172.0 lb.
sunnykate updated their Exercise Diary.
dkiley recorded a Weigh In at 218.6 lb.
mamason1963 updated their Food Diary.
Summerwind111 and Sweeet2th are now buddies.
Steve1704 recorded a Weigh In at 170.0 lb.
Sweet Ce commented on C67241's Journal Entry.