thecoach's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
194.0 lb Lost so far: 24.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet thecoach's own diet   losing 0.4 lb a week

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Lizzygracemusic supported bellcurvz's Journal Entry.
hollywoodoregon updated their Exercise Diary.
JoanneLM updated their Food Diary.
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shugi and pattychaney are now buddies.
GoalOnederLand commented on their Journal Entry.
wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
LivingLife32 replied to sonnymac's post - Oatmeal sure spiked my blood sugar!.
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Lucygirl1 updated their Food Diary.
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