Guezarka's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
176.6 lb Lost so far: 34.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1646 kcal Fat: 33.12g | Prot: 49.51g | Carb: 156.97g.   Breakfast: Skinny Vanilla Latte (Short). Lunch: Grapes, Chocolate Chip Cookie, 90 Minute IPA, Manchego Cheese. Dinner: Vegetarian Chili, Harpoon IPA, Meatless Quesadilla with Cheese. more...
on diet Guezarka's own diet  

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Guezarka's Own Activity

Guezarka recorded a Journal Entry and a Weigh In at 189.6 lb.
Guezarka recorded a Journal Entry and a Weigh In at 190.2 lb.
Guezarka recorded a Journal Entry and a Weigh In at 189.6 lb.
Guezarka recorded a Journal Entry and a Weigh In at 190.4 lb.

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Other Member Diet Recent Activity

Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Deb_N supported NatashaChiara's Weigh In.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.