jwhainline's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
233.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1475 kcal Fat: 61.19g | Prot: 63.46g | Carb: 180.80g.   Breakfast: Raisin Bran, 2% Fat Milk, Orange Juice. Lunch: Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken, Avocados. Dinner: Black Olives, Blue Cheese Crumbles, Ranch Salad Dressing, Croutons, Blueberry Muffin, Chicken Noodle Soup (Home Recipe), Multigrain Bread, Margarine. more...
on diet jwhainline's own diet   losing 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwhainline's weight history


jwhainline's Recent Activity

jwhainline's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bosco vaickus recorded a Weight Entry at 195.5 lb.
hunterrider recorded a Weight Entry at 157.2 lb.
Successful Eva recorded a Weight Entry at 158.4 lb.
jzartuche14 recorded a Weight Entry at 118.0 lb.
Edy1029 recorded a Weight Entry at 184.5 lb.
guererra recorded a Weight Entry at 152.8 lb.
hapepa900 supported their Weight Entry.
Ed150 recorded a Weight Entry at 175.1 lb.