jwhainline's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
233.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1475 kcal Fat: 61.19g | Prot: 63.46g | Carb: 180.80g.   Breakfast: 2% Fat Milk, Raisin Bran, Orange Juice. Lunch: Avocados, Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken. Dinner: Blue Cheese Crumbles, Margarine, Black Olives, Chicken Noodle Soup (Home Recipe), Multigrain Bread, Croutons, Ranch Salad Dressing, Blueberry Muffin. more...
on diet jwhainline's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jwhainline's own diet



jwhainline's weight history


jwhainline's Recent Activity

jwhainline's Own Activity

jwhainline recorded a Weigh In at 236.6 lb.
jwhainline updated their Food Diary.
jwhainline recorded a Weigh In at 232.4 lb.
jwhainline recorded a Weigh In at 229.8 lb.

jwhainline's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Sugar Cat's Journal Entry.
eschiesser updated their Food Diary.
jvic88 updated their Food Diary.
nalopez03 recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.
hardestyal recorded a Weigh In at 138.6 lb.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.