jwhainline's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
233.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1475 kcal Fat: 61.19g | Prot: 63.46g | Carb: 180.80g.   Breakfast: Raisin Bran, 2% Fat Milk, Orange Juice. Lunch: Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken, Avocados. Dinner: Black Olives, Blue Cheese Crumbles, Ranch Salad Dressing, Croutons, Blueberry Muffin, Chicken Noodle Soup (Home Recipe), Multigrain Bread, Margarine. more...
on diet jwhainline's own diet   losing 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwhainline's weight history


jwhainline's Recent Activity

jwhainline's Own Activity

No recent activity.

jwhainline's Buddies

No recent activity.

Other Member Diet Recent Activity

fatimaaly recorded a Weight Entry at 166.4 lb.
MCslimmer joined challenge Water Hydration.
johnmwoya commented on Jesicap's Journal Entry.
tcampanale recorded a Weight Entry at 221.6 lb.
Svzharikova recorded a Journal Entry and a Weight Entry at 133.4 lb.
Jumppakuikelo recorded a Weight Entry at 200.6 lb.
Polish12 recorded a Journal Entry.
Stephen Pollington recorded a Weight Entry at 212.0 lb.