jwhainline's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
233.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1475 kcal Fat: 61.19g | Prot: 63.46g | Carb: 180.80g.   Breakfast: Orange Juice, Raisin Bran, 2% Fat Milk. Lunch: Avocados, Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken. Dinner: Blue Cheese Crumbles, Ranch Salad Dressing, Blueberry Muffin, Black Olives, Multigrain Bread, Croutons, Chicken Noodle Soup (Home Recipe), Margarine. more...
on diet jwhainline's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jwhainline's own diet

jwhainline's weight history

jwhainline's Recent Activity

jwhainline's Own Activity

jwhainline recorded a Weigh In at 243.0 lb.
jwhainline recorded a Weigh In at 241.6 lb.

jwhainline's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on northernmusician's Journal Entry.
Dave Cleveland updated their Food Diary.
rochellj commented on their Weigh In.
danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.