Bejemot's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
3198 kcal Fat: 130.93g | Prot: 188.89g | Carb: 344.36g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Капустный Салат, Говяжий Фарш или Котлета в Панировке. Dinner: Блины с Творогом, Творожная Запеканка ДОМАШНЯЯ. Snacks/Other: Рузский Бифилайф, Блины с Творогом, Бананы. more...
3101 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Shopping - 2 hours, Running - 6/mph - 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

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Bejemot recorded a Weigh In at 187.4 lb.
Bejemot recorded a Weigh In at 187.4 lb.
Bejemot recorded a Weigh In at 187.4 lb.
Bejemot recorded a Weigh In at 187.4 lb.

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VeggieJunkie supported Arrevanthas's Journal Entry.
valerieaustin1 recorded a Journal Entry and a Weigh In at 304.4 lb.
fatman875 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Brooklyn Jean recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
star71_ supported TOFU's Journal Entry.
octavioarmando44 recorded a Weigh In at 169.8 lb.
LimeAge recorded a Weigh In at 200.0 lb.