Bejemot's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
3198 kcal Fat: 130.93g | Prot: 188.89g | Carb: 344.36g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Капустный Салат, Говяжий Фарш или Котлета в Панировке. Dinner: Творожная Запеканка ДОМАШНЯЯ, Блины с Творогом. Snacks/Other: Блины с Творогом, Бананы, Рузский Бифилайф. more...
3101 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Shopping - 2 hours, Running - 6/mph - 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 178.6 lb.
Bejemot recorded a Weigh In at 180.8 lb.
Bejemot recorded a Weigh In at 180.8 lb.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 commented on their Journal Entry.
Josh Coker updated their Food Diary.
SergioZ07 updated their Food Diary.
michael john updated their Food Diary.
billtech66 commented on their Journal Entry.
dal778 recorded a Weigh In at 220.0 lb.
allisonchapman82 recorded a Weigh In at 150.0 lb.
jg100gone recorded a Journal Entry.