Bejemot's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
3198 kcal Fat: 130.93g | Prot: 188.89g | Carb: 344.36g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Говяжий Фарш или Котлета в Панировке, Капустный Салат. Dinner: Творожная Запеканка ДОМАШНЯЯ, Блины с Творогом. Snacks/Other: Бананы, Рузский Бифилайф, Блины с Творогом. more...
3101 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Shopping - 2 hours, Running - 6/mph - 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

panmarchip supported Engeland's Journal Entry.
warrenwinter commented on zoomcroom's Weigh In.
At It Again 2015 recorded a Weigh In at 158.0 lb.
Truman48 recorded a Journal Entry and a Weigh In at 121.2 lb.
Sugar Waffle supported NewJourni's Weigh In.
carmen1098 commented on warrenwinter's Journal Entry.
fattychad updated their Food Diary.
teianas recorded a Weigh In at 170.0 lb.