Bejemot's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
200.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
3198 kcal Fat: 130.93g | Prot: 188.89g | Carb: 344.36g.   Breakfast: Овсянка, Творожная Запеканка ДОМАШНЯЯ. Lunch: Говяжий Фарш или Котлета в Панировке, Капустный Салат. Dinner: Творожная Запеканка ДОМАШНЯЯ, Блины с Творогом. Snacks/Other: Бананы, Рузский Бифилайф, Блины с Творогом. more...
3101 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 30 minutes, Shopping - 2 hours, Running - 6/mph - 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on bdmgoggins's Journal Entry.
minnie 47 recorded a Weigh In at 207.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jamiqua recorded a Journal Entry and a Weigh In at 152.6 lb.
bdmgoggins supported Steven Lloyd's Journal Entry.
danishdanny recorded a Weigh In at 133.2 lb.
VeggieJunkie supported abypfcs's Journal Entry.
Giannis100 and bdmgoggins are now buddies.