brandydarling's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
137.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1308 kcal Fat: 69.20g | Prot: 95.47g | Carb: 71.40g.   Breakfast: 2% Fat Milk, Gluten Free Whole Grain Steel Cut Oats, Walnuts. Lunch: Tomatoes, Cos or Romaine Lettuce , Boneless Skinless Chicken Breast, Homestyle Ranch Dressing & Dip, Cheddar Cheese. Dinner: 50/50 Omega-3 Butter Blend, Egg White , Egg. Snacks/Other: Total 2% Greek Yogurt, Unsweetened Mixed Berries. more...



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