dmevans1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
197.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2624 kcal Fat: 75.21g | Prot: 107.17g | Carb: 382.96g.   Breakfast: Tazo Chai Tea Latte (Tall), Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Coffee with Cream and Sugar. Lunch: Chicken Alfredo, Strawberry & Blueberry Yogurt Parfait . Dinner: Green Peas, Baked Potato (Peel Not Eaten), Meat Loaf Made with Chicken or Turkey, Turkey Gravy (Canned). Snacks/Other: Coffee with Cream and Sugar, Banana Nut Loaf. more...
on diet dmevans1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dmevans1's own diet

dmevans1's weight history

dmevans1's Recent Activity

dmevans1's Own Activity

No recent activity.

dmevans1's Buddies

No recent activity.

Other Member Diet Recent Activity

Sduncan558 recorded a Weigh In at 115.8 lb.
juanetchevers recorded a Weigh In at 163.1 lb.
tajagraham recorded a Weigh In at 219.0 lb.
zaza_gabor supported Sugar Waffle's Journal Entry.
gragggrant recorded a Weigh In at 161.0 lb.
Farrelle commented on their Journal Entry.
SexyFoxy recorded a Weigh In at 156.7 lb.
DaRuffer recorded a Weigh In at 208.8 lb.