Mags44's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
181.4 lb Lost so far: 23.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1632 kcal Fat: 92.07g | Prot: 53.22g | Carb: 155.62g.   Breakfast: 2% Fat Milk, Private Selection Organic Brown Sugar, Don Simon Don Simon Orange Juice, Trader Joe's Rolled Oats. Lunch: No Name Maria Biscuits, Fuji Apples, cheese and onion crisps, 2% Fat Milk. Dinner: Butter (Salted), Cheddar Cheese, White Bread, Cadbury Cadbury Dairy Milk Caramel Bar, Chicken Liver Pate, Lidl Eridanous (LIDL) Greek Style Creamy Yogurt, Tomato and Vegetable soup - February 2013. more...

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