Mags44's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
181.4 lb Lost so far: 23.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1632 kcal Fat: 92.07g | Prot: 53.22g | Carb: 155.62g.   Breakfast: 2% Fat Milk, Trader Joe's Rolled Oats, Don Simon Don Simon Orange Juice, Private Selection Organic Brown Sugar. Lunch: 2% Fat Milk, Fuji Apples, cheese and onion crisps, No Name Maria Biscuits. Dinner: Cadbury Cadbury Dairy Milk Caramel Bar, Lidl Eridanous (LIDL) Greek Style Creamy Yogurt, Tomato and Vegetable soup - February 2013, Chicken Liver Pate, White Bread, Butter (Salted), Cheddar Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for ATW Simeon's HCG protocol



Mags44's weight history


Mags44's Recent Activity

Mags44's Own Activity

Mags44 recorded a Weigh In at 202.8 lb.
Mags44 recorded a Weigh In at 204.1 lb.
Mags44 recorded a Weigh In at 201.3 lb.
Mags44 recorded a Weigh In at 202.4 lb.

Mags44's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
redgirl1974 commented on Addie Aline's Journal Entry.
pattychaney supported SjF60's Journal Entry.
DWOODS recorded a Weigh In at 160.0 lb.
Addie Aline updated their Food Diary.
68cougar commented on AbundateLife's Weigh In.
misskathie updated their Food Diary.
kerrybruno added dayberndt's "Breaded" Chicken Shake & Bake recipe to their cook book.