Mags44's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
181.4 lb Lost so far: 23.1 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1632 kcal Fat: 92.07g | Prot: 53.22g | Carb: 155.62g.   Breakfast: 2% Fat Milk, Trader Joe's Rolled Oats, Don Simon Don Simon Orange Juice, Private Selection Organic Brown Sugar. Lunch: 2% Fat Milk, Fuji Apples, cheese and onion crisps, No Name Maria Biscuits. Dinner: Cadbury Cadbury Dairy Milk Caramel Bar, Lidl Eridanous (LIDL) Greek Style Creamy Yogurt, Tomato and Vegetable soup - February 2013, Chicken Liver Pate, White Bread, Butter (Salted), Cheddar Cheese. more...
on diet ATW Simeon's HCG protocol   losing 9.3 lb a week



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