bellyafterbaby's Journal, 13 August 2008

ugh! Up again. Walked last night but just kept snacking. Nothing would curb my appetite! Clearly, I binged and there's just no room for that kind of weakness. I ate nearly 2 and 1/2 days of points and wasted them on crap. I'm starting to feel discouraged and that I am not in control of my choices. I really need to stay focused. Daugther's 1-year b-day is only a month away and I'm not making progress! I am my own worst enemy.

Okay...starting a new day today.
135.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2008:
1661 kcal Fat: 56.38g | Prot: 51.16g | Carb: 244.49g.   Breakfast: honey bunches of oats, nonfat milk. Lunch: black bean and corn, tortilla scoops, lo mein, cheese dip, broccoli garlic, baked tortilla chips. Dinner: eggplant, zucchini, red pepper, onion, garlic, tomato, parmesan cheese. Snacks/Other: death by chocolate, fudge brownie ice cream, bagel chips. more...
1633 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
on diet bellyafterbaby's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bellyafterbaby's weight history

bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 135.4 lb.
bellyafterbaby recorded a Weigh In at 135.6 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 136.0 lb.
bellyafterbaby recorded a Weigh In at 136.4 lb.

bellyafterbaby's Buddies

Chowdah commented on erikahollister's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd supported Mistybenner's Journal Entry.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.
IamLinny commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Twilson62 commented on their Journal Entry.
UmmBilal supported Hermiones Mom's Journal Entry.
Cani_Trucker recorded a Weigh In at 235.9 lb.