bellyafterbaby's Journal, 13 August 2008

ugh! Up again. Walked last night but just kept snacking. Nothing would curb my appetite! Clearly, I binged and there's just no room for that kind of weakness. I ate nearly 2 and 1/2 days of points and wasted them on crap. I'm starting to feel discouraged and that I am not in control of my choices. I really need to stay focused. Daugther's 1-year b-day is only a month away and I'm not making progress! I am my own worst enemy.

Okay...starting a new day today.
135.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2008:
1661 kcal Fat: 56.38g | Prot: 51.16g | Carb: 244.49g.   Breakfast: nonfat milk, honey bunches of oats. Lunch: broccoli garlic, black bean and corn, lo mein, tortilla scoops, baked tortilla chips, cheese dip. Dinner: eggplant, zucchini, garlic, onion, tomato, red pepper, parmesan cheese, pam. Snacks/Other: fudge brownie ice cream, bagel chips, death by chocolate. more...
1633 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for bellyafterbaby's own diet



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 125.8 lb.
bellyafterbaby recorded a Weigh In at 126.2 lb.
bellyafterbaby recorded a Weigh In at 128.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 128.6 lb.

bellyafterbaby's Buddies

Suzi161 commented on sjswoboda's Journal Entry.

Weight Watchers Recent Activity

luluspain recorded a Weigh In at 144.6 lb.
FatPhil updated their Exercise Diary.
peisker-blumec updated their Food Diary.
VJennings updated their Food Diary.
grammaof3 recorded a Weigh In at 151.2 lb.
rewood540 recorded a Weigh In at 177.0 lb.
likethatchristinalouise recorded a Weigh In at 194.0 lb.
bonniep recorded a Weigh In at 157.0 lb.