rogoxyz1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
187.6 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2162 kcal Fat: 60.78g | Prot: 53.27g | Carb: 296.53g.   Breakfast: Marmelade, Butter (Gesalzen), Roggenbrot, Honig, Joghurt Mild 3,8%. Lunch: Wildpreiselbeeren, Weißes Weizenmehl (Allzweck), Kristallzucker, Ei (Ganz), Sonnenblumenöl. Dinner: Gouda oder Edamer, Strauchtomaten, Roggenbrot, Butter (Gesalzen). Snacks/Other: Äpfel, Orangen, Streuselkuchen Apfel, Cabernet Sauvignon. more...
on diet rogoxyz1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 180.6 lb.
rogoxyz1 recorded a Weigh In at 180.8 lb.
rogoxyz1 recorded a Weigh In at 179.9 lb.
rogoxyz1 recorded a Weigh In at 180.8 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

Tamala Bogard recorded a Weigh In at 224.0 lb.
mwalker522 recorded a Weigh In at 177.0 lb.
Rooster1965 recorded a Weigh In at 202.0 lb.
tiffany.r.shapiro and sws71 are now buddies.
maurined supported RavenIllusion's Journal Entry.
Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.
tmorrow01 recorded a Weigh In at 160.0 lb.