rogoxyz1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
187.6 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2162 kcal Fat: 60.78g | Prot: 53.27g | Carb: 296.53g.   Breakfast: Roggenbrot, Marmelade, Butter (Gesalzen), Honig, Joghurt Mild 3,8%. Lunch: Wildpreiselbeeren, Sonnenblumenöl, Kristallzucker, Weißes Weizenmehl (Allzweck), Ei (Ganz). Dinner: Butter (Gesalzen), Roggenbrot, Strauchtomaten, Gouda oder Edamer. Snacks/Other: Streuselkuchen Apfel, Äpfel, Orangen, Cabernet Sauvignon. more...
on diet rogoxyz1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 175.0 lb.
rogoxyz1 recorded a Weigh In at 174.8 lb.
rogoxyz1 recorded a Weigh In at 175.7 lb.
rogoxyz1 recorded a Weigh In at 176.4 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

Sonskyn73 recorded a Weigh In at 198.9 lb.
TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
Taynes13 recorded a Weigh In at 180.8 lb.
Lauren987654 updated their Exercise Diary.
Bernied2205 recorded a Weigh In at 241.0 lb.
Margaret Bodenstein recorded a Weigh In at 183.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.