rogoxyz1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
187.6 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2162 kcal Fat: 60.78g | Prot: 53.27g | Carb: 296.53g.   Breakfast: Roggenbrot, Honig, Marmelade, Butter (Gesalzen), Joghurt Mild 3,8%. Lunch: Wildpreiselbeeren, Kristallzucker, Weißes Weizenmehl (Allzweck), Sonnenblumenöl, Ei (Ganz). Dinner: Gouda oder Edamer, Roggenbrot, Strauchtomaten, Butter (Gesalzen). Snacks/Other: Streuselkuchen Apfel, Äpfel, Orangen, Cabernet Sauvignon. more...
on diet rogoxyz1's own diet  

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rogoxyz1 recorded a Weigh In at 178.8 lb.
rogoxyz1 recorded a Weigh In at 177.5 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.
rogoxyz1 recorded a Weigh In at 178.8 lb.

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msbuggirl supported lynnmead1963's Journal Entry.
shinzen updated their Food Diary.
xpaulomachado updated their Food Diary.
GiselleBG recorded a Weigh In at 183.6 lb.
pericat recorded a Weigh In at 191.8 lb.
Joiedevivre65 recorded a Weigh In at 148.6 lb.
FatMuffin recorded a Weigh In at 138.9 lb.
Scout1idf supported mfstoor's Weigh In.