rogoxyz1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
187.6 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2162 kcal Fat: 60.78g | Prot: 53.27g | Carb: 296.53g.   Breakfast: Roggenbrot, Marmelade, Butter (Gesalzen), Honig, Joghurt Mild 3,8%. Lunch: Wildpreiselbeeren, Weißes Weizenmehl (Allzweck), Kristallzucker, Ei (Ganz), Sonnenblumenöl. Dinner: Gouda oder Edamer, Strauchtomaten, Butter (Gesalzen), Roggenbrot. Snacks/Other: Streuselkuchen Apfel, Cabernet Sauvignon, Orangen, Äpfel. more...
on diet rogoxyz1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 178.6 lb.
rogoxyz1 recorded a Weigh In at 178.1 lb.
rogoxyz1 recorded a Weigh In at 178.4 lb.
rogoxyz1 recorded a Weigh In at 176.4 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
snezica commented on kehfeh's Journal Entry.
RNes recorded a Weigh In at 176.8 lb.
IBLEES1983 updated their Food Diary.
MMD5386 updated their Food Diary.
topoisomeras recorded a Weigh In at 157.6 lb.
kattay supported unamoyer's Weigh In.
SuccessThisTime58 supported kmartdollie's Journal Entry.