rogoxyz1's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
187.6 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2162 kcal Fat: 60.78g | Prot: 53.27g | Carb: 296.53g.   Breakfast: Roggenbrot, Honig, Marmelade, Butter (Gesalzen), Joghurt Mild 3,8%. Lunch: Wildpreiselbeeren, Kristallzucker, Weißes Weizenmehl (Allzweck), Sonnenblumenöl, Ei (Ganz). Dinner: Gouda oder Edamer, Roggenbrot, Strauchtomaten, Butter (Gesalzen). Snacks/Other: Streuselkuchen Apfel, Äpfel, Orangen, Cabernet Sauvignon. more...
on diet rogoxyz1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rogoxyz1's own diet



rogoxyz1's weight history


rogoxyz1's Recent Activity

rogoxyz1's Own Activity

rogoxyz1 recorded a Weigh In at 177.3 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.

rogoxyz1's Buddies

No recent activity.

Other Member Diet Recent Activity

mastervan recorded a Weigh In at 215.2 lb.
MrMonster recorded a Weigh In at 221.8 lb.
DonSin recorded a Weigh In at 196.2 lb.
snnbn commented on their Journal Entry.
jbruntt recorded a Weigh In at 190.5 lb.
sassiangel updated their Food Diary.
ronnie20 recorded a Weigh In at 200.6 lb.
375291181840 recorded a Weigh In at 268.5 lb.